Paddle Board Yoga

Paddle Board Yoga – $25

$15 BYOB (board that is) for open water only.

The combination of Paddle Boards and Yoga is a core workout engaging all muscle groups.

Mommy and Me Yoga – $40

Each additional child on their own board will be $15 more.  $30 BYOB (board that is) for open water only.

Must be at least 65 lbs and a proficient swimmer to participate. Kids will be accompanied by their parent through a beginner level introduction to SUP Yoga Class.  There will be a short paddle out to set up the class. Class will start seated and work through kneeling to standing postures. The focus will be on Mindful Movement and having fun!  Children under 10 must be on the same board with the parent and only one child per board with the parent.  Children 10 and over can be on their own board.  If there are multiple children under 10, you will need a parent or guardian on the board with each child under 10.

The combination of Paddle Boards and Yoga is a core workout engaging all muscle groups.

Open Water Classes launch from Eastern Watersports @ Dundee Creek Marina, 7400 Graces Quarters Rd, Middle River, MD 21220.

Pool Classes are held at Freestate Swim Club – White Marsh, MD.

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The sessions are taught by Suangela Abrams and Adonia Garvin. Please see their bios on our staff page.

If you have a group of friends interested in outdoor paddleboard yoga on the open water, please contact us to arrange a customized experience for your group. Simply Call (443)-730-0300 for assistance or email sueabrams@easternwatersports.com

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