From: $15.00
Start your day with serenity and strength! Join us for early morning paddle board yoga sessions on the beautiful Middle River. These one-hour classes are designed to energize your body and calm your mind before the heat of the day sets in. Glide across calm waters, soak in the peaceful sunrise, and flow through gentle yoga poses surrounded by nature. All levels welcome—no paddle board experience necessary!
These paddleboard yoga classes are one hour sessions located at Eastern Watersports @ Middle River, 1923 Old Eastern Avenue. Our classes are taught by Yogis Kelly Prochazkaor or Christina Bollino
Bring your own board and only pay $15.00. Make sure to select the “Personal Paddle Board – Bring Your Own Equipment” option.
Alicia Lynch –
Truly an Amazing Experience!
I was nervous taking Paddle board yoga for the first time but I needn’t have been! I found it to be a peaceful and empowering experience.
Our instructor, Kelly Prochazkaor was positive, encouraging and made everyone feel comfortable. I loved how it combined strength, flexibility, and serenity all in one session. It was a perfect mix of fun and relaxation, and I left feeling refreshed, centered, and totally energized.
Highly recommend it to anyone looking to try something new and uplifting! Although the intent of this class is yoga it is also a great, non threatening environment for someone’s first experience on a paddle board!